Going keto doesn’t have to mean you’re limited to just meat and cheese. If you’re…
Author: ketofy
Health
Keto Pork Scallopini – Ruled Me
Elevate your dinner rotation with this elegant yet effortless Keto Pork Scallopini, a dish that…
Health
Keto Bacon and Shrimp Chowder
1. Cook bacon in Dutch oven until crispy; remove. 2. Cook shrimp 1-2 min/side; remove….
Health
Keto Gift Ideas – Cast Iron Keto
The best keto gift ideas are low-carb, high-fat items that support a keto lifestyle, such…
Health
Keto Banana Bread – Ruled Me
Start your day with this moist and flavorful Keto Banana Bread, a grain and sugar-free…
Health
Grilled Shrimp Bruschetta – Cast Iron Keto
▫ 1 lb shrimp, cleaned and deveined ▫ ¼ tsp salt ▫ ⅛ tsp pepper…
Health
Allulose vs Monk Fruit: Which is the better sugar alternative?
Allulose and monk fruit are two popular sugar substitutes used by those following keto, low-carb,…